Family therapy is a type of counseling that can help family members improve communication and resolve conflicts. Family therapy is often short term, but it can be longer if they family needs additional support. It may include all family members or just those able or willing to participate. Family therapy sessions can teach skills to deepen family connections and get through stressful times. Some of the primary goals of family therapy are to create a better home environment, solve family issues, and understand the unique issues that a family might face. We are able to support families through both in-person and remote formats, or a combination of both at the same time for family members who want to attend in-person along with those who can only attend remotely.